Getting Unstuck

Welcome to Season 3 of the Queens of Social Work podcast!  We’re excited to kick off a new season and wish you all a Happy New Year.  While this time of year can bring hope, it can also feel overwhelming—especially if you’re reflecting on unachieved goals or feeling stuck in your personal or professional life.

In this episode, we tackle the theme of “Getting Unstuck” with our guest, Tiyanna Washington, a New York City-based Licensed Social Worker and Founder & CEO of Tspeaksnyc, LLC.  Tspeaksnyc is dedicated to providing mental health and wellness programming for young girls and women in underserved communities.

Tiyanna shares her journey of overcoming stagnation, how she helps her clients break through barriers and actionable tips for getting unstuck in various areas of life—whether at work, in relationships, or within yourself.

Tune in to learn:

• The root causes of feeling stuck and how to identify them
• Practical steps to move forward in your career or personal life
• Insights into supporting underserved communities with mental health programming

Follow Tiyanna on Instagram at @tspeaksnyc for more inspiration and mental health resources.  For a quick recap of her tips, visit our Instagram page, where we’ve outlined her key takeaways.

Whether you’re feeling stagnant or just need a boost to start fresh, this episode is packed with valuable insights to help you thrive in 2024 and beyond.

Listen now, and let us know your thoughts—we love hearing from you!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift.